Finding Sanctuary

Where I Live, ©2000, H. Hunter, 15" x 18", Acrylic, Caran d'ache on paper

Where do you find sanctuary?

I began to ask myself this question after a Trauma Informed Art Therapy Course I took last week in San Francisco.

When working with trauma victims, creating a sense of safety, or in other words, a sanctuary, becomes your top priority.

But how to do that? How to find safety in the midst of physical and/or emotional pain?

There are tried and true art therapy activities, but I wanted to go a bit deeper. The word "sanctuary" made me think of the Jewish practice of Shabbat. Rabbi Abraham Joshua Heschel, a 20th century theologian, wrote about Shabbat as "a cathedral in time"--a "place" in time rather than space in which a person could could learn to rest.

In other words, sanctuary could be a state of mind rather than an actual place. I began to ask people how they find sanctuary. Some of their answers:

"Sanctuary is being with my family, watching Dad make spaghetti and then sitting around the table eating it together." 
"Sanctuary is when my whole family is home and I can close the blinds and we are together and the rest of the world is outside."
"Sanctuary is running." 
"Sanctuary is my new kitten."

I took advantage of the art groups I facilitated and asked people to make collages of their sanctuaries and the guardians of these places. What emerged surprised me:

A gorilla with wise eyes staring out of the picture surrounded by bits of colorful pieces of quilts.
The eye of a tiger surrounded by spring green fronds of leaves.
The plain of a desert with two yucca plants in bloom.
A home built on the foundation of chocolate chip cookies.

In almost all the images, nature played a central role. It didn't seem to matter whether someone had ready access to nature, it was the time spent imagining and creating the image of a place that evoked a sense of restfulness.

It seems that with the ever increasing pace and pressures of modern life, this kind of sanctuary is more important than ever--a pause we take that allows us to touch base with something more primal and tangible. I'm curious how many of you use art as a refuge?  If not, how do you find sanctuary?

Plant and Painting Share Common Roots

Amaranth, ©2011, Hannah Hunter, Collage (paper, fabric and watercolor on panel)

Amaranth. I was walking up the stairs to my studio, trying to come up with a name for a panel I'd just finished and this name came into my head. Curious to see what it meant, I looked it up.

Here's what I found: Amaranthus, collectively known as amaranth, is a wide ranging genus of herbs. The root of the word comes from the Greek, "amarantos," or "unfading" and it combined, sometime in the word's history, with the the Greek work for flower, "anthos."

 A small purple flower, Amaranth provides a sturdy source of nutrition and serves to support sustainable land care in Africa. 

Unfading flower. I like that. At in this time in the world, when so much seems unsure in so many countries, the world, at least my world, needs some reassurance about those things that do not fade.

Amaranth, the flower

I think about the children with whom I work. Day after day this week, I ran my eyes down the census to see if anything had changed; a chance for a miracle cure. No, there were still too many children whose diagnoses were grim. (Isn't one too many?) I wanted to push against this--to create a moment of fun, a small space for healing. Although I am not a doctor or a nurse, I am an artist and the healing I can offer is moments of relief, spaces for joy, a dose of hope.

Into this space comes what does not fade: art, prayer, laughter and love. Amaranth.

New Leaf on Life

This little panel is going on view next week at one of my favorite local art spots,  The Artery. I've been experimenting with collage on hardboard panels, creating rectangles of stacked horizontal strips of paper juxtaposed with rectangles of various shapes and sizes.

These short stacks are reminiscent of books, books that I pile by my nightstand in hopes of making my way through them, one by one, before I fall asleep at night.

Arbor Vitae, ©2011, Hannah K. Hunter, 8" x 8," Collage (paper, leaf, watercolor)

The title, Arbor Vitae, or tree of life,  refers to my obsession with the Tree of Life and also makes an allusion to the way in which Jews refer to the Torah as "Etz Chaim,"  the tree of life.

I've noticed that with the advent of Facebook and blogs, it's harder and harder to sustain my attention on a single book. I'm working on that, focusing more on the books surrounding my bed and a little less with the omnipresent white rectangle on my kitchen table. Books: sweet trees of life.

Give Love: A Community Art Project

My blog friend and fellow art therapist, Phoenix Peacock is creating an amazing on and off-line art journal project about community: Give Love: A Community Art Project. She's keeping an art journal about her own community based project and created a means for others to participate. To find out how, click here.

Her instruction is to art journal about a community member who has positively influenced your life. This could be a teacher, student, coach, neighbor, a stranger, anyone who is not related to you. Your interaction(s) could have occurred at any point in your life. To learn more about art journaling, check out Kelley Brown's excellent blog: Art Journaling as A Creative Process.

I've been working on my own page during our daily art group at the hospital. As it emerged, I realized it was about my old and dear friend from art school days, Carol Spindel, a gifted author and artist.

This is what I wrote about my friend on the back side of the page:

I'm forever grateful to Carol for introducing me to the world of pattern because along with words and colors, it now forms the foundation of my art work. Cheers Carol!

Open the Doors to Healing

©2011, H. Hunter, Desert Renewal, SoulCollage^®

The title of last week's SoulCollage^® workshop at the UC Davis Cancer Center was Renewal; Exploring the the way archetypes can help us to find renewal in the midst of our daily lives. Without knowing it, I was practically begging several archetypes to enter my own life.

I showed up promptly at nine filled with the news of Japan; its cumulative disasters of earthquake, tsunami and nuclear uncertainty. I walked up to the door and it was locked.

I wanted to wilt like a flower and go home. (But what had I experienced so far? An insurmountable barrier?) Instead, I called Plant Operation and Management. 

As if by magic, a white truck drove right up the sidewalk toward me and a smiling women in a navy overall got out and opened up the building. "Did you get the call?" I asked her. "No, but I saw you standing there," she replied. My world was restored.

In order to get the group together quickly, I asked for help; putting participants to work unwrapping fresh pairs of scissors, cutting boards and x-acto knives.  Even though I felt tongue tied by world events, I needed to keep going and talk about finding linkages in the heady and ineffable subject matter of archetypes. (Could you get a better set up for a trickster archetype to stick out its foot?)

We introduced ourselves by selecting an image that signified renewal. When one person showed a photograph of a red maple against what looked to be a Japanese garden, I commented how much that reminded me of her hometown, San Francisco, a place of renewal for her. Unexpectedly, the whole group began to laugh. "Hannah--can you see--those are the red rock walls of a canyon!" The gods were definitely playing with me today: A locked door, mistaking a canyon for the Japanese Tea Garden.

©2011, A. McSweeny, Cat Love, SoulCollage^®

The women were game to explore the notion of how archetypes might play out in their lives to bring renewal. As they searched the table for compelling images, quiet took over the room,which deepened to an engaged silence as the work progressed. 

We arranged the finished cards in a circle and walked clockwise around the table, readying ourselves for sharing. One woman commented that, "I can't believe it--all those pictures, just laid out on the table in no particular order--and out of that chaos, come these perfect cards that carry so much meaning."  

It is my prayer that amongst the chaos of disaster in Japan, the people continue to recover pieces of their lives, bring them together and that healing becomes the order of the land.

Thread Talk

© 2007, H. Hunter, Polihaliai Beach, mixed media

How often, after all, do we take the time to look back, review and in this way, renew our relationship to our work? Yesterday I had the pleasure of speaking to a local guild of embroiderers about my artwork. I decided that if I was going to share some history with them, I needed to do some digging.

After some searching, I came up with three separate images: a stack of books, a marsh and an Amish quilt. Pretty disparate images--but like reducing a fraction to the lowest common denominator, I had come up with the structural bones of my creative process, each one grounded in some vital part of my history.

The books: I often spent my summer days stretched out on a sofa or a hammock, after carefully arranging a pile of books beside me which I devoured one at a time.

Michigan Marshland

 Marsh: a scene from early childhood in Maine where I spent time chasing peepers and later, growing up in Michigan, where instead of peepers, I gathered reeds for weaving.

"Amish Abstractions"

Amish quilts: when I saw my first one in the University of Iowa Art Museum, it struck me as a visual form of haiku. With only a few colors, a quilt conjured a landscape.

It tickles me that as I look at my present work, I find traces of the words, reeds and quilts which informed my early visual blueprint.

©2007, H. Hunter, Dancing Rings 1, mixed media

It makes me think that there is something something mysterious yet inevitable about the images which dwell within us and arise out of our experience, recombining in powerful ways that we cannot predict.

Succeeding experiences build upon each other and yet, as we work with them in our studios, they come into being, slowly but surely, like a photograph appearing for the first time in its alchemical bath.

Authentic Voice--Conversation Continued

You Know Who You Are, ©2004, Hannah K. Hunter, Mixed Media

A little while back, artist Leslie Miller wrote an intriguing post which she titled, "Seeking My Authentic Voice."  She wrote that: Voice isn’t style, voice isn’t principals and elements of design, voice isn’t content, but the language we use to express our authentic voice includes all of these. Authentic voice is something more elementary than this, it’s something closer to primal, closer to the earth, and it is uniquely yours.


A series of comments followed her post and carried the conversation in a variety of different directions. So many that, Miller chose to write another post based on the comments.


Titled "Artful Conversations," it included this one by  Robert Kingston:


I always noticed an awkward, clumsy mark or move that kept showing up in my work and I felt that if I could just get rid of that my work would be so much better. No matter what I tried though, that clunky thing kept popping up again and again! It took me years until it finally dawned on me that that odd goofy thing was actually me! Everything else was just me putting on other people's clothes. Now I try to embrace who and what I am although it's still so easy to forget and to fall into emulating the flavor of the month.

His comment dug in deep.

I've been asking myself, what are my awkward marks?  Lines that look like they've been turned inside out? The way in which drawing a circle, I stop just short of closing it? How about those dreadfully muddy maroons that reoccur over and over in my palette?

Could it be true that those odd goofy things are actually me?

Might it also be true that, within the awkward lines and idiosyncratic fingerprints we leave in our work, dwells a source of our greatest strength as artists?

If it is true that those awkward marks make us who we are--how can we maximize their contribution within our work?

I don't have answers to these questions, so I'm asking you:

What "mistakes" persist in your work that could serve as a source of discovery?

I look forward to hearing from you.