Young Adult Bereavement Art Group / Art Therapy in Action

Ceramic Grief Mask, Hannah Hunter ©2009

It's February and that means time for the winter session of YABAG--or "The Young Adult Bereavement Art Group". It began in 2009 as a collaboration across disciplines to serve young adults ages 17-24, who have lost a loved one. It has grown from an isolated observation into a dedicated vision of how to best serve this population niche, sponsored by UC Davis Children's Hospital and UC Davis Hospice.

The group started when someone in our Children's Bereavement Committee commented that there were no art therapy bereavement support groups for people this age. The heads at the long conference table all turned toward me. Me? Didn't I have enough going on? However the prospect of beginning a program is something I find irresistible and I was soon on board.

A neonatal nurse, pediatric social worker, hospice bereavement coordinator (tongue twisting titles-good peeps) and I began to meet and over a period of several months and planned the group structure, curriculum and found funding. Our first group met in February of 2009 and my world cracked open.

I and my co-facilitator, a man of great humor and compassion, found ourselves in the presence of persons who were grieving losses by more causes than we could have imagined. We discovered that what often gets individuals of this age to a support group is the confluence of tragic circumstances.

What we also discovered was the openness of these young people show toward one another. Once these young people show up, what follows is honest and inevitable. Our program takes them and us through an 8 week journey of art and talking and listening, all designed to parallel the grief process.

We've worked hard to spread the word about this program; seeding the local universities, community colleges and high schools with fliers and reaching out to police departments, therapists and social workers.

It takes time for word to take hold and grow roots. YABAG is offered free of charge and meets from from 6:00 - 7:30 p.m., beginning Monday, February 28th and concluding Monday, April 11th.

If you know of anyone in the Sacramento area who might benefit from this work, please contact us for more information at 916-734-1139.

What You Bring Forth

What You Bring Forth, ©1999, H. Hunter, Mixed Media

"Honey, why is it that your memory is so good about unpleasant topics?" my husband asked me this morning. He was speaking about our upcoming biweekly housecleaning, but I think that my habit could be an occupational hazard, the cost of doing business so to speak.

This week however, began with a very pleasant ending, the last meeting of our 8 week Young Adult Bereavement Art Group. I've come to love the kids in the group. Although I stop short of wanting to adopt them all, in the process of following their stories I came to care for them immensely.

My co-facilitator and I sat at the table with group members as they worked on their last project; a memory box. He had inherited a file cabinet filled with wooden boxes similar to a cigar box and they seemed to suggest the perfect container for memories. I was thinking of the traditional art therapy "inside/outside box" where you can put the feelings you share with others on the outside of the box and the feelings you hold close to yourself on the inside. I also thought the boxes could become altars, or, simply a decorated box in which they could place objects reminding them of their loved ones.

Of course the kids surprised me with their own ideas-blew me out of the water in fact. As I sat there observing them, an idea occurred to me: I could take my i-phone and shoot process pictures. I had all their consent forms and if I shot below their faces I could capture some of the magic that was taking place in front of me.

I made my rounds about the table and and saw a confluence of images that I could not have anticipated. One young woman had written "wash away 2010" Another had a found a picture of a heart formed by the thumbs and forefingers of two hands coming together (try that yourself!). Yet another person had glued the traditional "corners" used to hold photographs in an album, back in the days when you would glue these tiny corners in an album and hope that you'd done it right so you could easily slip in the photograph.

I wondered whether this young man would be adding any of his photographs that he'd found of his mother. This would be progress indeed because several weeks before he told us he had them in a box, but could not look at them.

As our time together ended, we went around the table, each sharing a word that expressed our feeling of the moment. I heard words like "blessed",  "understood" and "comforted"--and when they left, they asked us about the reunion in the spring. Unthinkable that two years ago at this time, we were putting together figures and ideas, hoping to get a grant. Today, I am immensely grateful for these young people who have shared their lives with us and for the support of our hospital and hospice, the UC Davis Children's Hospital and the UC Davis Hospice.

Healer, Heal Thyself

Mask for a Young Person, ©2005, H. Hunter

I was determined to try and make this week's post about something other than the bereavement group but I underestimated the power of the group to affect me. I thought I'd learned how to leave the group behind me when it was over for the evening, ready to absorb myself in whatever awaited me next. We're such forgetful creatures, we humans.

Forgetful perhaps, but I think something else is at work here. The longer one does this work, the more one tunes in. You learn when to speak, when to wait in silence, when to make eye contact, and when to lay down your tools and acknowledge the force of the wave crashing over you.

This week we made clay grief masks. I love introducing this process. We pound the clay, tear it to bits, reassemble it and poke holes in it. By this time, I'm sure you've guessed we're not following the orthodox method of kneading clay to remove the air bubbles. No matter. People love it. Permission to pound the clay to bits has had tables absolutely vibrating.

Watching their faces last night as they worked affected me deeply;  eye sockets became deeper,  eyebrows arched higher and tears were etched into the clay.

The next day I had a headache of monster proportions. "What's up with this?" I wondered,  checking off my mental "self care" list: eating--check, sleeping--check, exercising--yeah. Nevertheless, cracking a smile seemed like just that. An impossibility.

Halfway into the day, I felt tears stinging my eyes. I sought the refuge of my office and called my husband, wondering between snuffles what was wrong with me. After some probing, oh yeah, the group. That little thing about being gentle, going easy with myself. Permission to cry was what I needed and what I received.

But that was only half of the equation. Today in art group, I found the other half. As we sketched large ghosts on white paper with oil pastels, we drew small things inside the ghosts that move us or scare us. Besides bright purple pigtails, my own ghost had a broken heart and dragged a long set of chains. As heavy as the chains appeared, their acknowledgment lightened my load considerably. Putting the burden of that grief that I was carrying onto paper, gave me comfort in a way I often espouse though perhaps too rarely allow myself to experience.

Mapping the Trail of Grief

After the Fall, H.Hunter ©2007

Last night was the third meeting of our young adult bereavement group. It's an evening where we spend time thinking, talking and drawing out how grief manifests in our bodies. It is one of the most fascinating and potentially powerful nights of the group.

It's typical after the death of someone you love to experience a variety of physical symptoms; lethargy, stomach aches, headaches, exhaustion, lack of appetite, sleeplessness, the list goes on. For me, a particularly powerful moment is when I pass out a list of words, "feeling words", we call them and I ask group members to circle all the words that apply for them at the time. I caution them that many of the feelings may be contradictory and that's o.k.

This circling of the words is a cognitive exercise--it's not too hard, the words are provided, they just have to circle them. Then we take it a step further. I ask them to mark the 4 or 5 strongest feelings. That takes some consideration, but it's somewhat of a relief to circle them. Putting words to feelings makes them more concrete, less nebulous.  I take it one step deeper then, handing them a page with an body outline drawn on it, asking them to chose a color to correspond with each of the feelings--as if they were making the key of a map. Here's where it picks up emotional speed.

After people have selected colors for their feelings, I begin to explain what a metaphor is and how we can use symbols to express feelings. Everyone knows about butterflies in the stomach, how a headache can feel like a hammer and how a heart can be broken. With these simple suggestions, the group takes off.

I never cease to be amazed by the variety of symbols that people come up with; locks on mouths, fire streaming red and hot from out of a pair of hands, gray clouds that encompass the whole body. I become silent in the face of these symbols, which open up doors soundlessly so that people can speak about their grief in a way that would not otherwise be possible.

I have a tendency to want to talk and help. Drawing does the work instead.

"The body weeps the tears the eyes refuse to shed." William Osler

Walking into Autumn

The Visitor, ©2005, Hannah Hunter, SoulCollage^®, 8" x 5"

It's Fall again. The students have flowed into our town like salmon swimming upstream to spawn. Its 99 degrees and rising. I drive downtown in search of a icey treat. The frozen yogurt shops have lines streaming backwards all the way to the "tart original." In order to slake my hunger, I grab a couple of the tiny pleated paper cups, fill them up with pecan praline and french vanilla and slurp. 


I'm preparing myself. The next day is the beginning of a group that I help to facilitate each fall and winter, our hospital's "Young Adult Bereavement Group." Tucked into that title and invisible to all except myself and the other facilitator is the word "art." 


When we first conceived of this group back in 2008, we wanted to create a space for people who didn't quite fit into a childrens' bereavement group, nor on the other hand, in an adult group. 


Because the alternating need for privacy and sharing in this age group, 17 to 24, switches on and off like a strobe light, art bridges the gap--literally between silence and speech and figuratively, between childhood and adulthood. 


I approach the group with caution, knowing that for the next 8 weeks, I'm immersing myself in the multiple worlds of these losses--attending to nuances so subtle that they could easily pass unnoticed. It's a prolonged meditation on attachment and the slow, inevitable letting go.


It's exactly this sort of attention to detail, as if we were all creating an exquisite painting, that allows me to follow the thread of each individual story, pulling here, tweaking there, hoping that in some way, the unfolding of their stories slowly, almost imperceptibly, leads to healing. The process reminds me of a biblical quote that I read many years ago in a yoga publication, "faith is the substance of things hoped for, the evidence of things not seen." (Hebrews 11:1)


These words conjure in a haunting way, the reality of loss--that as we make our way through--or perhaps more accurately, fumble our way through, we can only cling to something we cannot see--the hope that there is something on the other side of loss.