Showing posts with label vision boards. Show all posts
Showing posts with label vision boards. Show all posts

Saturday, July 17, 2010

First time around...

When my first SoulCollage® class at the UC Davis Medical Center ended, it was time for some reflection. Time to see where we'd gone as a class and where I might steer the class in the future.

It was our last meeting--a makeup class in fact. People came eager to share the vision boards that they had been working on and the cards they'd created in the intervening week.

Our class included women ranging from their late twenties to their early fifties, but despite the age differences they shared something in common.

They were peering around the corner in their lives, seeking the sense of adventure that they sensed lay hidden. Whether it was the courage to recover the brash physicality of girlhood, finding a new direction after divorce, or reconnecting to a rich cultural past, each was searching for a fresh perspective.

 We set out slowly, some of us skeptical of the power of images to guide. Over the weeks we flipped through a virtual surfeit of images, learning how to let our eyes and intuition pick out images rather than just our picky minds.

"... instead of cogitating about familiar images, scout for the unfamiliar. Your mind can't do this. Your animal/angel self can. Just page through a magazine (and walk through the world) noticing things that trigger physical reactions: a heart thump, a double take, a gasp.
The only responses involved should resemble these:
"Ooooh!"
"Aaaahhhhh."
"Whoa!"
"!!!!"
"????"

These 'thoughts' register in your stomach, your heart, your lungs—anywhere but your head. You can't produce them in response to cultural clichés or abstract ideas. Nor can you always know why your body reacts to an image." Martha Beck


The women created cards that tugged on my heart in their poignancy and beauty. Toward the end of each group we would surround the cards we'd made, studying and slowly finding our way to the heart of the meanings they contained. At first, some would profess that they had no idea what the card held and as I stared at the images, tears would come to my eyes; there was so much beauty in front of us just waiting to be seen and acknowledged.

 Since it was our last session, I asked those who had finished their vision boards to make a card that they would give to someone else. Little did I know what I had unleashed.

Yesterday, one week later, I met with the director of our Cancer Outreach and Research Program, which had sponsored the class. I'd asked Liza, the volunteer from our group to join us. A bit reticent initially,  Liza warmed up as the meeting went on. Suddenly she piped up, "Hey Hannah, Alisha said to give you a message." Alisha is Liza's good friend from childhood, an engineer who's used to depending on her logical and well organized left brain.

Alisha had spoken frequently throughout the class about her desire to go outside of the prescribed boundaries of her life. She'd also questioned the likelihood that something so seemingly simple as gluing images on a piece of matte board could hold unexpected power. Nonetheless, divers jumping off of high rocks and dancers leaping in a night sky appeared upon her SoulCollage® cards. I wondered at what point she would gather the courage to jump herself.

"So, Hannah, Alisha left this morning and she's on her way to Canada with her vision board in the back and the SoulCollage® card that Anne Marie made her in the front."

"Oh my goodness. Alisha! The one afraid to set sail. "

"And she hasn't made any plans. She's heading to Vancouver." Vancouver, the city she'd made a card for last week: a big bright nightscape of a city. "Vancouver," she told us. "Vancouver is my soul place."

It takes a lot of courage to break out and break away. People asked me afterwards if she could leave her job, "just like that." I'm betting she didn't--that she was just in need of a vacation outside of the lines. She took her SoulCollage® card back to her soul place.

We'll be starting a new class, beginning on Tuesday, September 23rd. For more information about this class, offered free of charge to cancer and cardiac patients in my area (Sacramento, CA), you can e-mail me at hannah.hunter@ucdmc.ucdavis.edu.

Top image: 4 Fold Path, Amelia McSweeny, ©2010
Middle image: Aloha Nui Loa, Amelia McSweeny, ©2010
Bottom image: Pink Dahlia, Amelia McSweeny, ©2010

Wednesday, May 26, 2010

Striking a Balance Take 1

Someone asked me recently: "Why did you choose the name "Striking a Balance" for your exhibit?

Have you thought much about the balance in your own life? As I live my way through a day, I find myself at the nexus of many continuums: action/inaction, giving/receiving, cleaning up/making a mess, teaching and learning. I'm always in search of the balance, and like the see-saws of my childhood, I seek the miraculous middle.

Recently, I had the opportunity to work with a young woman of 20 who had been in treatment for cancer a good part of her life.  She was referred to me with the thought that I could offer her ways of expressing all of those inexpressible wishes that fill the heart and mind of one with such a diagnosis. When I receive a request like this one, I rely heavily upon the balance between my intuition and my years of training, trusting that both are there to support me.

An article I'd read in the latest Oprah on Vision Boards sprang to mind. I explained the concept to Sarah (not her real name), and talked about how to look for pictures that could paint a picture of her deepest desires. It was absolutely alright to hope.

As Martha Beck noted in her article " To really work, a vision board has to come not from your culture but from your primordial, nonsocial self - the genetically unique animal/angel that contains your innate preferences." I explained that by choosing images and creating a collage, her choices would impress themselves in her mind, helping to guide future choices.

She understood all this and quickly went to work. I scoured the pediatric floor, collecting magazines for her inspection. With the help of several volunteers her own age who supplied companionship, she created a board beyond my imagining.

Framed by a narrow border of leopard print which she had painstakingly drawn and painted, lived the images of a future life: a rose garden, a husband, her present and future family and the words "Love the Divine Life."

The board astonished many of us including her doctor. There is always a delicate balance in these rooms. Will the treatment work? Is it o.k. to talk about one's dreams?  How do you strike a balance between the turbulent voyage of treatment and the possible outcomes? How do you create value and meaning, when to the person in the hospital, their room seems to contain anything but that? This last question often means uncharted territory, but the board broke that wide open. For all of us who work with Sarah, the collage became a doorway into her soul. And, for that moment, she had helped all of us strike a balance.

Balanced Rocks Photo courtesy of: Michelle Meikeljohn, http://www.freedigitalphotos.net/images/view_photog.php?photogid=901
Photo of Red Rose courtesy of: Image: FreeDigitalPhotos.net